We believe that the arts of Capoeira and Brazilian Jiu Jitsu are vehicles that lead to a healthy body, mind and spirit.  Through these art forms, we gain physical fitness, technical skills, discipline and focus.  Just as important are the  connections to our team members as part of our extended family.  We are committed to creating an environment that is safe, fun and respectful; one that allows each individual to develop to their fullest potential which will in turn create a positive impact on other areas of their lives.